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a  selection  of  cat's  articles  in  ibicasa

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      Feeling low?
     
      It may be something as simple as
      magnesium deficiency.

      Click on the image to read Cat's article.

To read the article online, please go here.
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  Why keeping hydrated is so vital.

  Click on the image to read Cat's article.

To read the article online, please go here.
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  Meditation proving invaluable to children.

  Click on the image to read Cat's article.



To read the article online, please go here.
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  Keeping the home fires burning...safely.

  Click on the image to read Cat's article.
  

To read the article online, please go here.
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  1.   Integrative medicine - conventional &
  alternative medicine working in perfect harmony.

  Click on the image to read Cat’s article.

To read the article online, please go here.

A  selection   of  Cat's  articles  published  in  the  good  news  only  newspaper:  DETODO/La Optimista

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spirituality  and  mindfulness

THE PERKS OF SHARING YOUR POSITIVE EXPERIENCES 
THE HAPPIEST MAN ON EARTH
DALAI LAMA AWARDED TEMPLETON AWARD
WHAT MAKES US HAPPY
MINDFULNESS MAKES FOR HAPPIER TEACHERS
MORE LOVE LETTERS IN THE WORLD
WESTERN MBA STUDENTS EMBRACE EASTERN PHILOSOPHY
THE POWER OF GROUP MEDITATIONS
THE POWER OF LAUGHTER
ONLINE PEOPLE POWER
UNVEILING THE MYSTERIES OF STONEHENGE
DEMENTIA VILLAGE - RESPECTING THE ELDERLY
HAPPINESS LEADS TO SUCCESS, NOT THE OTHER WAY AROUND

kids'  wellbeing

THE IMPORTANCE OF KIDS' BREKKIE
STEINER EDUCATION OFFICIALLY RECOGNISED IN UK
POSITIVE MESSAGING WINS OVER SCAREMONGERING

GENERAL  WELLBEING  

SNIFFING ROSEMARY CAN BOOST MEMORY BY 75%
COMBATTING MOSSIES NATURALLY
TIPS FOR HEALTHIER DRINKING WATER
KEEPING OUR BODIES IN pH BALANCE TO WARD OFF DISEASE
APPS FOR WEIGHT LOSS PROVING SUCCESSFUL
DANCE AWAY ARTHRITIC PAIN
WATER HAS MEMORY

NUTRITION

SESAME SEEDS - UNSUNG DIETARY HEROES
SAFFRON - SO MUCH MORE THAN JUST A SPICE!
SAUERKRAUT - SO MUCH MORE THAN JUST A NATIONAL DISH!
PARSLEY - SO MUCH MORE THAN A WILTING GARNISH!
RAW GARLIC MAY SIGNIFICANTLY REDUCE RISK OF LUNG CANCER
BRILLIANT BLACK SEED
KINDLY KALE
LEMONS DON'T JUST MAKE LEMONADE
OREGANO - OUTLANDISHLY GOOD FOR YOU!
SUPERFOOD QUINOA AND ITS PAL AMARANTH
HEALTHY LIFE IS A BOWL OF CHERRIES

ENVIRONMENT

TURNING PLASTIC WASTE INTO FUEL
AWESOME ALGAE
ORGANIC WASTE TRIUMPHS AS FERTILISER
SPINACH FOR SOLAR ENERGY
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